ESCUELA CÁNTABRA DE SUP
Courses and classes of SUP Waves and Crossings.
Stand up paddle (SUP) is a sport accessible to all audiences and ages, in which you will discover a new sensation of gliding on the water and enjoy a new way of seeing and understanding the sea, paddling standing up on a large board. paddle surfing
At the Cantabrian SUP School we teach you to SUP in flat water and in waves and we also have very cool excursions, inside the bay of Santander, possibly one of the most beautiful in the world. We give Sup classes on the beach of Somo, Cantabria for all ages and levels.
Learn to SUP with us. Let’s go SUPing
SUP classes from €25/day
Sup is a sport for everyone and this tour is suitable for all ages and levels. A ride with sup boards through an estuary that connects with the sea, in a different view from your paddle sup, which will make you enjoy and feel in full contact with nature.
One of our favorite paddle sup tours. The island of Santa Marina is a magical place that, in addition to enclosing one of the most famous surf waves in Cantabria, has many other secrets. If the conditions and the wind allow it, it is a sup crossing suitable for everyone.
The Mouro Island Lighthouse gives the entrance to Santander Bay and Somo Beach from a distance. It is a longer and more technical SUP course, recommended only for our most experienced SUPers. Once on the island, the effort is rewarded by an indescribable view of Santander, which only this SUP excursion can give you
SUP Flat Water and Paddle Surf Wave Courses
SUP courses in Cantabria
All ages and levels.
Learn to SUP with us and change your vision on the sea.
SUP Courses Crossing Flat Water
- Technical explanation on the ground.
- Explanation about the basic characteristics and rules of use of the material that will be used throughout the course.
- Move to top table
- Positioning in paddle surfing.
- Knee paddling. Get up.
- Stand up rowing.
- Postures of the body, legs and arms.
- Practical explanation in the water.
- Enter and exit the water safely.
- Balance in the water (stretched, sitting and standing).
- First rows.
- Basic turn.
- First maneuvers.
SUP courses of waves Paddle Surf
- Entrance to the water.
- Paddling and placing on top of the board.
- Overcoming waves (above the wave).
- Wait positions in the table.
- Rotate the table.
- Shot of the wave.
- Take off and glide position: natural and goofy.
- Glide on the wave.
- I give up the wave. Wave output. Falls. Return to shore.
Schedule Sup Courses
We separate all our classes by ages and levels.
Upgrade your course/trip.
We give maximum flexibility. Make your trip a la carte. Here are some recommended OFFERS to improve your SUP course.
MORE SUP, MORE FUN
Do you want to learn and improve? The SUP INTENSIVE is your course. INCLUDES: 2h of sup class in the morning + 2h of sup class in the afternoon + Availability of material all day.
Special offers for groups
SUP for groups – We have the best offers for large groups, birthdays, families, bachelor parties…
Why Cantabria SUP School?
“DISCOVER SUP WITH THE FIRST SURF SCHOOL IN SPAIN”
Learn with professionals
We have the most experienced and professional monitors, with qualifications approved by the European and Spanish surfing federations and national and international experience, including rescue and lifeguard specialists, so that you can enjoy yourself to the fullest from day one, but in total safety. Guaranteed fun.
Approved SUP school
SUP school approved by the European Surfing Federation, International Surfing Association (ISA), Spanish Surfing Federation (FES), Cantabrian Surfing Federation (FCS), Official School of the Ribamontán al Mar City Council, Bahía Santander Tourism Seal, member Association of Schools and Professional Surfers (AESP), among many other quality seals.
Maximum experience
Escuela Cantabra de Surf is the first surf school in Spain and one of the most prestigious schools in the world. Since its foundation in 1991, by David “Capi” Garcia, on Somo beach, Cantabria, thousands of students have passed through the school, who have improved and perfected our methodology. During all these years, national and international monitors have collaborated with the school, impregnating it with the experience and professionalism that it currently has.
Small groups
Learn to SUP both in flat water, paddle sup, and in waves, paddle surf, in a fast, easy, safe and fun way. Maximum quality and professionalism with the shortest student-instructor ratio. We separate the classes by age and by homogeneous levels, so that you can enjoy your sup classes from the first day and in complete safety. A sport for all ages.
All inclusive
We have the best material and all the sup material is included in the classes. New and extensive facilities on the beach in Somo. Possibility of renting sup material with special prices for clients. We have a surf shop with the best sup material and professional advice.
First surf reserve in Spain
All our sup courses and surf camps are held on the beach of Somo, Cantabria. Within the first surf reserve in Spain, in a natural and magical environment, where you will have an unforgettable experience. To do this, we give our students maximum flexibility and at the best prices, with great offers and accommodation options.
WHAT IS STAND UP PADDLE?
The “STAND UP PADDLE SURF”, is an old form of sliding on the water, in which we navigate on a large surfboard, with the help of an oar that we use to move while standing on the board . By standing on the board at all times, we will be able to see the waves arrive before the surfers and we will have a new and complete vision of the sea, the seabed… without a doubt one of the main advantages of SUP compared to surfing. surf. The main difference between both disciplines is that SUP does not need waves, although they are closely related and it is a very complementary sport for any type of training, including SURF.
HISTORY OF STAND UP PADDLE
Its origin is very ancient and comes from the Polynesian islands where the natives already practiced this modality. The Hawaiian translation is Ku Hoe He’e NALU; stand up, paddle, ride a wave. Popularity as a modern sport has its epicenter in the Hawaiian Islands, where in the early 2000s, Hawaiian surfers such as Dave Kalama, Archie Kalepa and Laird Hamilton began SUPing as an alternative form of training on days when it couldn’t be done. surf. They were discovering that Stand Up Paddle Surfing allowed them to stay in shape for the big days of “tow in surfing”, as well as adding new dimensions to their skills.
STAND UP PADDLE – A SPORT FOR EVERYONE
Its appeal lies in the great ease of learning and accessibility for all types of people, as well as the great variety of modalities (WAVES, CROSSING, FITNESS or RACE) and a very complete physical activity. Discover the SUP modality that best suits your possibilities and become a TRUE WATERMAN. Discover the sport of Hawaiian kings. Come SUP with us and discover the magic of Stand Up Paddle Surf, with professionals and in complete safety.
SUP + Paddle
From 20€/ day
MUCH MORE THAN A SUP SCHOOL
THE ORIGINAL, LEARN WITH THE BEST. ROOTS SINCE 1991
The Quiksilver & Roxy is the first surf and SUP school in Spain and has been teaching courses to thousands of students since its inception in 1991, on Somo beach, Cantabria. But, the Escuela Cántabra de SUP is much more than the pioneering SUP school in Spain. It has a wide range of courses available for all ages and levels and always under the experience, professionalism and the Escuela Cántabra de Surf seal.
Come and meet us and learn to surf, skate or surf, in a fast, fun and safe way from the hands of professional experts who will know how to convey the essence of the sport. Guaranteed fun.
Learn to surf with Escuela Cántabra de Surf, Surf School Nº1 in Spain. Enjoy the magic of surfing with us. Surf lessons for all ages and levels on the beach of Somo, Cantabria.
The Cantabrian School of SUP is a school approved by the Cantabrian, Spanish and European Surfing Federation. Official school of Ribamontán al Mar, gold seal in Sports Quality Degrees and member of the Association of Schools and Professional Surfers.
The Cantabrian School of SUP Quiksilver & Roxy is among the best schools in Europe. First school of SUPin Spain, with more of 32 years of experience. One of the most recognized and prestigious in Europe. Directed by real surfers, who love surfing and will know how to transmit the essence of SUP since day one. Come meet us.
THE CLASSES:
Learn to do SUP or improve in a QUICK/ EASY/ SAFE AND FUN way. Small groups and always separated in a homogeneous way so that you take advantage of the classes of SUP at 100% from the 1st day. SUP classes for all ages and levels .
EQUIPMENT:
In our classes SUP ALL material is included. We have the best SUP material on the market and we also renew it annually so that our students have a 100% surfing experience from the first day. Our surf wetsuits are from the brands Quiksilver & Roxy, sponsors of the school. We have tables of SUP< /span> for learning and boards for more advanced surfers. Tables test of SUP. Rental and sale of the best material of SUP in our surf shop.
TYPES OF CLASSES:
No matter what your level or age, we offer SUP classes both children, couples, families, adults, groups, private, surf camps, surf clinics, coaching, video corrections… From 6 years, “the limit… you put it”.
WHAT DO YOU NEED TO BRING?
Wish to have a good time and good energy, the rest we put EVERYTHING on us. Guaranteed fun.
WHEN: Classes of SUP EVERY day throughout the year.
WHERE: The School was created in 1991 on the Somo beach, Cantabria. One of the most consistent surf spots in northern Spain, with a beach break of more than 7 km of white sand and excellent waves for learning and practicing surfing. We are inside the first surfing reserve in Spain. Located 20 minutes from Santander, capital of Cantabria; it can be accessed by road or by sea, crossing its bay, “possibly one of the most beautiful bays in the world</i >”, on a nice boat ride.
“A magical place, where to spend an unforgettable surfing vacation.”
FACILITIES:
Large facilities on the beachfront in Somo, Cantabria. SUP SCHOOL/ SURF CAMP/ SURF HOUSE/ SURF CABINS/ SURF HOSTEL/ SURF SHOP/ SURFBOARDS and much +++
